Homemade Pizza Crust
Cup Warm Water (approximately 110 degrees)
Tablespoon Olive Oil
Cups Sprouted Emmer Flour, plus extra for
Combine water and
yeast in a bowl. Let sit for 5 minutes or until
foamy. Add the oil and salt, mixing well. Add
1 cup of flour and mix with a wooden spoon,
adding the remaining ¼ cup of flour and mixing
until a dough is formed. Turn out onto a
floured board and knead until the dough is
Grease a large
bowl and put the dough inside, covering with a
Let sit 40 minutes or until doubled.
Preheat oven to
425 degrees. Grease a 16” pizza pan.
Punch down dough
and roll out to fit into pizza pan. Place in pan
and prick the dough with the tines of a fork,
this prevents bubbling as it bakes.
Pre-bake the crust
10 minutes. Remove from the oven and top as
desired with sauce, cheese, etc. Return to the
oven and bake another 12 to 15 minutes or until
cheese is melted. Serve hot.