Grapefruit Poppy Seed Muffins

  • ½ Cup Milk
  • ¼ Cup Coconut Oil, melted
  • 2/3 Cup Sugar
  • 2 Tablespoons Poppy Seeds
  • 1 ¾ Cup Sprouted Spelt Flour
  • ½ teaspoon Salt
  • 1 ½ teaspoons Baking Powder
  • ½ teaspoon Baking Soda
  • Zest of 1 Grapefruit

Preheat oven to 350 degrees. Line a muffin tin with paper or grease well.

In a large bowl, whisk together the flour, salt, baking powder, baking soda, grapefruit zest, and poppy seeds. In a small bowl, whisk together the milk, coconut oil, and sugar until completely combined. Pour the wet ingredients into the dry and stir just until combined.

Fill prepared muffin cups ¾ full. Bake in preheated oven for 20 minutes or until an inserted toothpick comes out clean.

Cool in pan 5 minutes. Remove to wire racks to cool completely.